Endorsements

“Dr. Shannon was one of my first students whom I taught to use Afformations—empowering questions that change your life. She has not only used Afformations to meet the man of her dreams, she increased her income, got a new office space, and was even given a new car! (You’ll learn all about it in chapter 7.) Use this book to become happier and healthier in all aspects of your life. And keep afforming!”
— Noah St. John, Inventor of Afformations • #1 best-selling author of The Secret Code of Success

“This book is a must read for anyone who is trying to maximize their life. Sometimes we all need a kick in the butt to put us on the right path. Dr. Shannon lets you know that there is a way to be your best both mentally and physically. This book makes me want to be a better person. Thank you for the inspiration.”
— Bo Van Pelt, PGA Tour Professional Golfer

“Dr. Shannon knows! Thank you, Dr. Shannon, for answers about how to live and not just exist. Your twelve steps are very powerful, and the way you have presented them makes perfect sense in our path to being wellthy. Having you as a friend has been a great blessing, and now I understand where you get that power of life in your presence! I’m quite sure that the answers people are looking for are between the covers of this book. Dr. Shannon Knows—simple but profound solutions.”
— Dr. J. Tony Slay , CEO, Ministry International Inc. • President, Ministry International Institute

“This book contains timeless wisdom, contemporary insights and practical principles, all from a true servant’s heart...Dr. Shannon not only shows us how to live our best and healthiest lives, but she also inspires us to develop the desire to do so. Thank you, Dr. Shannon, for bringing this gift to the world!”
— Dr. David Ajibade, Cofounder and CEO, Building Strength, LLC

“Wow! Dr. Shannon is on a mission to bring this message of health to the world. Her passionate message will motivate and inspire you to take control of your health and get the most out of life. Most importantly, you will walk away with a game plan to transform your life from the inside out! This book is a must read if you are serious about your health and ready to live the life that you were born to live.”
— Jonathan Conneely, aka “Coach JC”, Author of The Secret to Real Weight Loss Success

“Dr. Shannon knows athletes. She plays an integral role in my approach to a healthy, professional golf lifestyle. She genuinely cares for people’s well-being, and I consider her an invaluable part of my team. If you want to discover how to live a healthy life, then I recommend you read Dr. Shannon’s book!”
— Greg Mason, Professional Golfer

“In a world that continually sidetracks our lives with ‘get-rich-quick, fast-food-mentality living,’ Dr. Shannon provides us with a timely gem! In this practical, step-by-step approach to getting wellthy, she lays out a strategy that will literally transform your life and get you back on the road to health.”
— Dr. Pete Sulack, United Nations Ambassador

“One thing is for certain, Dr. Shannon knows! And now, you will too. I’ve read this book from cover to cover and been a patient of hers for more than a year. This book will help you from head to toe, and from the inside out. Without hesitation, I fully recommend her words and her care.”
— John Mason, Author of numerous best-selling books, including An Enemy Called Average

“Dr. Shannon writes from the heart with the passion of a true believer. If you’re ready to make the most of every day you have on this planet, this is the book for you. It will inspire you. It will give you new insight. It will change your life!”
— Terry Hood, CBS News Anchor